Obesity is not a disease…. it’s a symptom

A symptom simply means that the problem is with something different. The problem may be the fact that we’re eating too much poor quality food and too much sugar. Furthermore, the problem may be that we are eating these foods for reasons relating to the many stresses in our lives, perhaps around work or relationships.

In his video, Mark David, founder of the Institute of the Psychology of Eating, explores the numerous possible “conditions” that may cause obesity.

By uncovering the real causes and searching out the real solutions we can individually take action to change our habits and be able to live the healthier and happier life we deserve to live.

Please read the article and watch this video and TAKE ACTION, you deserve health.

March 14, 2015

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